That would be Jeff Novick. He's a nutritionist with Dr. McDougall and even better, he has classical cooking training. It's a DVD compilation of recipes that take 10 minutes that are very healthy (as in heart-healthy, watching weight healthy, etc.) They're also really yummy! I made the cauliflower potato curry and it's really good. I made it twice now. Also there's some soup called Longevity soup that everyone's raving about, so I want to try that one soon. All his meals seem to be about having a pot, wooden spoon (his is called a spurdle), and heating up a bunch of frozen veggies, then adding spices. They really only take 10 minutes if you do it his way, but I take a bit longer since I use and chop fresh garlic, onion, etc.
Anyway, I'm enjoying the curry so much thought I'd share.
Later today or tomorrow going to try and get all caught up reading everyone's blogs. Hope you are all enjoying life. :)
1 comment:
sounds very yum. any favorites you should share on the food blog
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